Golf
One of the biggest things we see in so many golfers is how restricted they are in their golf swing. Tony was a great example of this and to start of we really had to make him aware that it is okay to move your body! Once his mindset changed, the results were amazing. The drills were suddenly having a big impact and the quality of Tony’s golf shots went to the next level. It perfectly displayed the importance of good rotation in the golf swing.
Credit Meandmygolf